Heat Related Illnesses and How to Manage Them
The average temperature on our planet is rising every year. Without getting political about the matter, the fact is, the average temperature on the planet has risen over the last 40+ years.
June 2024
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What is the best type of knife for survival?
There is a full tang knife, a folding knife, and a multitool knife in general. But if I can only carry one, I would carry a full tang knife.
Digital Camo or Street Clothes When Bugging Out?
Street clothes. Make sure they are comfortable for the long journey. You want to be inconspicuous, so you don’t look like the guy with a lot of useful items.
My Favorite Swimming Technique for Survival
There are so many swim strokes for swimming, but which is the best? The only way you have learned to swim (most likely front crawl.) But if you know how, the breaststroke is my favorite.
Parkour/Free Running vs Rock Climbing – Which is Better for Survival?
Hands down, parkour/free running. Rock climbing doesn’t build the stamina and endurance you need to escape a bad situation.
Naked and Afraid – Season 1: Episode 5
Breaking Borneo – 21 day challenge located in Borneo (Malaysian Archipelago) – Mountainous, rugged country, dense dangerous forest, with 13 feet of annual rain fall. Wild boars, leeches, and snakes.
Farmer’s Walk/Carry – What is it and its benefits?
This exercise should be incorporated every time you work out at the gym along with core. This is where you carry equal amount of weight in both hands (like a kettlebell or dumbbell) and walk some distance. Why is this exercise so good?
Run a mile in under 10 minutes in about 8 weeks
Here is a program you can start to get you to run a mile in under 10 minutes in about 8 weeks. It’s simple. Try to run a mile.
Naked and Afraid – Season 1: Episode 4
Punishment in Panama – 21 day challenge located in Panama (Central America) – Hot temperatures, high humidity, 80mph winds, and rain. Sharks in the ocean and snakes in the ocean. Requires a raft to be built for extraction.
Naked and Afraid – Season 1: Episode 3
Island from Hell – 21 day challenge located in Maldives (Indian Ocean) – 120°F temperatures, high humidity, hurricane force winds, and monsoon rains. Reef sharks, eels and stingrays in the ocean.
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