Running is for much more than escaping from zombies

As a survivalist, if you don’t have endurance or the ability to run, your chances of survival are reduced significantly.  Running seems to be an activity that most people avoid.  As a matter of fact, less than a tenth of the global population run, and the U.S. happens to have the most runners at about 15% of which more than half are women.  Some countries have less than 1% of the population that run.

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